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Create a life that feels more alive, aligned, and intentional

Woman walking along a sunlit forest trail, symbolizing personal growth and moving forward with intention.
Woman journaling in a cozy chair beside a sunny window with plants, representing reflection and intentional living.

a different kind of living

Less Autopilot. More You.

Life can slowly become something you're simply managing instead of truly living.

Between careers, relationships, responsibilities, and endless to-do lists, it's easy to lose sight of what matters most to you.

Many people don't realize they're living on autopilot until they wake up one day feeling disconnected from themselves.

You can step off autopilot and begin intentionally creating a life that feels more alive, aligned, and unmistakably your own.

Together, we'll create space to slow down, gain clarity, and identify what matters most. Then we'll build practical habits and strategies that help your daily life reflect your values.

Your next chapter can start now.

The Heart Behind the Coaching

Headshot of Faith Buffington, life strategy coach.

Hi, I'm Faith. My passion for coaching grew out of my own journey of navigating seasons that required me to rethink deeply held beliefs, redefine success, and intentionally rebuild my life around what matters most. That journey, every coaching conversation, and years leading and developing employees as a small business owner have all shaped the way I coach - with curiosity, encouragement, practical strategy, and a genuine belief that meaningful change is possible.

I'm happiest when life feels joyful and full. Outside of coaching, you can find me chasing after my three kids, dancing, singing karaoke, lifting in the gym, organizing, solving a tricky problem, baking, creating, or lingering with the people I love. I believe the goal isn't just to get through life but to genuinely enjoy it along the way.

My Philosophy

I believe you deserve a life that's joyful, meaningful, and authentically yours. When your actions, habits, and systems align with your deepest values, remarkable change becomes possible.

My Coaching Style

Equal parts thoughtful reflection and practical strategy. We'll ask meaningful questions, make a plan, and create habits and systems that support the life you want, not just the life you've settled into.

My Promise to You

You'll have a judgement-free space to think out loud, ask hard questions, and explore what matters most. I'll meet you with curiosity, compassion, and practical guidance every step of the way.

Ready to Stop Living On Autopilot?

If something about this page resonated with you, I'd love to hear your story. Let's have a complimentary conversation about where you are, where you want to be, and whether coaching together feels like the right next step for you.

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